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| O | Whole white wheat flour is not the same as store bought white flour. There are virtually no nutrients left in "white" flour. Milling you own whole grain flour is so much better for your body and your health. |
| O | Fresh flour contains more nutrients. Letting your flour just sit for 24 hours after grinding, you will lose 5% of your valued nutrients. Within 6 months, you could lose up to 25% of nutrients. FRESH FLOUR should be used immediately or stored in a dark, dry, and cool environment, like the freezer or fridge in order to retain the most nutrients for longer periods of time. |
| O | Using Manual Hand Mills are perfect preparation for emergencies when you lose power. Be prepared. |
| O | Milling your own flour is considerably LESS expensive in the long run than always purchasing ready-made flour. |
| O | Make your own specialty food that you can't get anywhere else. Combine different wheat flours for that special touch to your baking. Release the Creative Chef Within! |
| O | Know exactly what ingredients you add to all your foods by making your meals from scratch- creating a healthier lifestyle for you and your family. NOTE: Heat during the milling process will also affect the flavor of your flours. Stone mills generate more heat than impact mills |

